Hey!!! I can post again!!!I have faith in you honey. You can do this!!!
I have tried to cut cafine and carbonation out of my deit. I haven't gone cold turkey yet. What I have done is stop buying soft drinks for the house. Now I have switched to Propell (flavored water). That has taken about 90% of my sodas out of my diet. I still drink an occasional soda when I am at a resturant (which is hardly ever now). I hope this is helpfull to you.
YOU CAN DO IT! And once you do...maybe I will too ;) Just kidding...I am doing what Mike is doing. No more coke products in the house. I will be getting one a day when I go out and see what happens from there...Maybe I can lose some weight!!!
I tagged you for a meme...check out my blog for the info :)
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