Wednesday, August 22, 2007

I can do this.

No more coke/diet coke. Walk on the treadmill everyday. I can do this. Focus. I have to do this.

4 comments:

Stephen Shirley said...

Hey!!! I can post again!!!

I have faith in you honey. You can do this!!!

Mike Jones said...

I have tried to cut cafine and carbonation out of my deit. I haven't gone cold turkey yet. What I have done is stop buying soft drinks for the house. Now I have switched to Propell (flavored water). That has taken about 90% of my sodas out of my diet. I still drink an occasional soda when I am at a resturant (which is hardly ever now).

I hope this is helpfull to you.

tamara cosby said...

YOU CAN DO IT! And once you do...maybe I will too ;) Just kidding...I am doing what Mike is doing. No more coke products in the house. I will be getting one a day when I go out and see what happens from there...Maybe I can lose some weight!!!

tamara cosby said...

I tagged you for a meme...check out my blog for the info :)